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which types of exercises are best for lower back pain?
I have low back pain problem.I am looking for some exercises in which I can strengthen my hip and leg muscles as well as my belly’s muscle.Which types of exercises are best for me, so not to increase my lower back pain?
Re: which types of exercises are best for lower back pain?
In mathematics, you don't understand things. You just get used to them.
Some cause happiness wherever they go; others, whenever they go.
If you can not overcome with talent...overcome with effort.