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which types of exercises are best for lower back pain?
I have low back pain problem.I am looking for some exercises in which I can strengthen my hip and leg muscles as well as my belly’s muscle.Which types of exercises are best for me, so not to increase my lower back pain?
Re: which types of exercises are best for lower back pain?
In mathematics, you don't understand things. You just get used to them.
No explanations, just DGA.
If you can not overcome with talent...overcome with effort.